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This Web site was designed using Web standards.
Learn more about the benefits of standardized design.
Toddlers and pre-schoolers Think outside the (juice) box Juice boxes are convenient--but they're not always healthy or low in calories. Follow these guidelines: Choose 100% fruit juices; other types will . . . read more
Think about Drinks Concerned about your overweight child? Cutting back on sugary drinks may help. Recent studies are showing a link between sugar-sweetened drinks and weight gain in kids and teens. It's no wonder . . . read more
A healthy meal needs certain food components--meat/meat alternate, grain/bread, fruits and/or vegetables and milk. Students do not have to take all of these food components. They may choose as few as three . . . read more